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Explaining Humans: Winner of the Royal Society Science Book Prize 2020

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Explaining Humans: Winner of the Royal Society Science Book Prize 2020

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Anxiety
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Discover a fresh, accessible approach to understanding anxiety with Explaining Humans, a book that explores the science behind our emotions and behaviors. This engaging guide offers a grounded perspective on what anxiety is and how it manifests, providing valuable insights for anyone seeking to better understand themselves.

Key Highlights

  • Offers a clear and understandable explanation of anxiety, moving beyond simple definitions.
  • Provides a framework for recognizing the various ways anxiety can present itself.
  • Explores the biological and psychological factors that contribute to anxious feelings.
  • Includes practical strategies for self-reflection and increased awareness.
  • Presents a nuanced view of anxiety, acknowledging its complexity.

Useful Facts

  • Publisher: Penguin
  • Publication Date: March 25, 2021
  • Edition: 1st Edition
  • Language: English
  • Pages: 240
  • Dimensions: 5.08 x 0.59 x 7.8 inches
  • Weight: 6.5 ounces

Good Fit For

  • Individuals interested in learning more about anxiety and its causes.
  • Those seeking a non-judgmental and informative resource on emotional well-being.
  • Readers who appreciate a scientifically-grounded approach to understanding human behavior.
  • Anyone looking for a thoughtful and accessible guide to self-awareness.
Main Specification
Publication Date 2021 or March 25
Brand by Camilla Pang (Author) Format: Paperback
Item Weight 6.5 ounces
Product information
Language English
Others
Product Type Anxiety
Edition 1st
Publisher PENGUIN
Print length 240 pages
ISBN-10 0241987113
ISBN-13 978-0241987117
Dimensions 5.08 x 0.59 x 7.8 inches
ISBN10 0241987113
ISBN13 978-0241987117