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FINALLY FREE: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough

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FINALLY FREE: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough

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Anxiety
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Manna said, “It only takes an instant to receive a trauma... and it only takes an instant to release it.” That was my lightbulb moment.

I signed up for her program, and after the very first video call, I felt a shift in my body and mind. After my next appointment experiencing Manna’s EMPR release technique, I felt a MASSIVE release.

Like nothing I’ve ever experienced before.

I’ve tried it all... psychologists, counsellors, psychiatrists, natural therapies... but nothing compares to this. This is truly transformational.

It feels like a lifetime of trauma has actually left my body. I feel amazing. I feel energised. I feel FREE - free to be me again.

And something incredible happened. I started writing songs. I’d never written a song in my life - now I’ve written 40 in four weeks.

I owe Manna MY LIFE - because she’s given me back mine, and in such a short time”

— Rachael Oxley, Song Writer - Adelaide, Australia

The Three Bodies: Why Alignment Matters

Healing is not just a mindset. It’s an alignment of three interconnected parts of you:

Your emotional memories live here — stored in tension, pain, tightness, and subtle sensations. The body remembers what the mind forgets.

The story factory. It loops old beliefs, fears, and “shoulds.” When stuck, it spins doubt and disconnection.

The silent current beneath it all. It fuels purpose, presence, and meaning. When depleted, you feel numb, restless, or lost.

When these three bodies are out of sync, life feels fragmented - Anxiety. Numbness. Fatigue. Overwhelm.

The goal isn’t perfection — It’s integration . A state of flow where you can respond to life, rather than react from your past.

Product details

Release Trauma & Find Freedom: Healing Techniques -2
Release Trauma & Find Freedom: Healing Techniques -3
Main Specification
Datum der Veröffentlichung 2025 or October 19
Marke by Manna Abraham (Author) Format: Paperback
Positionsgewicht 1.09 pounds
Product information
Sprache Englisch
Others
Produkttyp Anxiety
Herausgeber Unabhängig veröffentlicht
Drucklänge 284 pages
ISBN-13 979-8270609696
Abmessungen 6 x 0.64 x 9 inches
ISBN13 979-8270609696